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The therapy relies on finding a correspondence. If you have pain in your , you look for the "knee" point on your left hand . The hand is viewed as an upright human body: the thumb corresponds to the head, the palm to the torso, and the fingers to the arms and legs.

According to Professor Park Jae Woo, our hands are essentially "remote controls" for our bodies. By stimulating specific points on the hands (or feet) that correspond to body parts, we can unblock energy channels and stimulate the body’s natural healing powers. be your own sujok doctor pdf best free download

Stimulating specific points on these extremities using tools like diagnostic probes elastic rings , or even everyday items like (seed therapy) and The therapy relies on finding a correspondence

Sujok therapy is a holistic healing system developed by South Korean Professor Park Jae Woo that allows you to treat your entire body through specific points on your hands and feet. The name itself—"Su" for hand and "Jok" for foot—highlights this unique focus on the extremities as mirrors of the whole body. Core Principles of Sujok Therapy According to Professor Park Jae Woo, our hands