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: The MySejahtera app, originally for COVID-19, has been repurposed to help citizens track their health records, BMI, and vaccination status. Emerging Trends

Social life often revolves around late-night "mamak" sessions or cafe-hopping, where high-calorie foods and sugary drinks like are staples. Sedentary Habits: budak+sekolah+tetek+besar+3gp+repack+hot

: 15.6% prevalence, with a high proportion remaining undiagnosed among younger age groups . Hypertension : 29.2% . Hypercholesterolaemia : 33.3% . : The MySejahtera app, originally for COVID-19, has

: 37.7% of adults report sleep insufficiency, which is increasingly linked to metabolic risks . Malaysia - WHO Data : The MySejahtera app

Remember: Kesihatan adalah kekayaan. (Health is wealth.)