A password manager (like Bitwarden, 1Password, or LastPass) stores all your passwords in an encrypted vault. You only need to remember one "master password."
: Do not use common words like "password," personal info (birthdays, phone numbers), or easy patterns like "12345" or "qwerty".
Never reuse your Facebook password for other accounts like your email or bank. 2. How to Change or Reset Your Password
With 2FA enabled, after entering your password, you must also enter a temporary code sent to your phone (SMS) or generated by an authenticator app (like Google Authenticator or Duo).
This usually means someone attempted to hack you but failed. in those emails. Instead, log into Facebook directly (type the URL yourself) and change your Facebook password immediately.