: Recognizing that you are the conscious witness observing your thoughts, not the thoughts themselves. The Energy Flow
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Living untethered is the brave decision to stop protecting the thorn and pull it out. In psychological terms, this means facing your samskaras —the blocked energy and past traumas stored in the heart. It is the willingness to feel the pain fully so that it can pass through you, rather than building a fortress around it. : Recognizing that you are the conscious witness
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