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The Indian lifestyle revolves around a rhythm that modern science is only now catching up to—specifically, circadian biology.

The modern urban Indian lifestyle is a battlefield between tradition and convenience. While ready-made masalas and pressure cookers have sped up cooking, there is a recent resurgence of "slow food." The COVID-19 pandemic saw a massive return to ghee , kadha (herbal decoction), and traditional millets (jowar, ragi) as immunity boosters. big boobs desi aunty 2021