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Historically, menstruation was a deeply taboo subject, often isolating women in separate huts or forbidding them from entering kitchens or temples. Today, a robust movement led by social entrepreneurs and NGOs has normalized menstrual hygiene, with sanitary pads becoming affordable and accessible. Ads on prime-time TV now openly discuss periods. Similarly, conversations about postpartum depression, menopause, and reproductive choices, once whispered about, are now appearing in mainstream media and therapy spaces.