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Let’s break down why each of these songs was chosen and how they affect the workout.
You can find the official RPM 93 playlist on Spotify to practice the choreography or enjoy the music during your own solo rides. Instructors can access the full masterclass video and educational resources via the official Les Mills portal . RPM 93 - playlist by mps.measurement - Spotify les mills rpm 93 tracklist
The Motto (Tiësto VIP Mix) – Tiësto & Ava Max Mountain Climb (Strength): Stay – Delta Heavy Let’s break down why each of these songs
dominate the remixes, ensuring the BPM stays optimized for high-intensity cycling. Local Vibes: RPM 93 - playlist by mps
Now it gets serious. The Race track is a 6–8 minute time trial against yourself. Mauro Picotto’s Lizard is a legendary techno anthem from the early 2000s, and this remix gives it a modern acid-house edge. The BPM is relentless (136 BPM). You’ll sprint, then add resistance, then sprint again. The race track in RPM 93 is notorious for leaving even experienced riders breathless. The final minute has a false flat—just when you think it’s over, you sprint again.
Unlike high-intensity Sprint classes, RPM is a steady-state cardio workout where you control your own resistance dial, making it highly suitable for beginners .