It is believed to create a "vibrational armor" or a protective shield around the practitioner, guarding against negative influences, evil eye, and external threats .
The effects are cumulative; it is best to chant daily, often for a set period like 11, 21, or 41 days .
Research into mantra-based meditation (MBM) and traditional practices suggests several key benefits:
The vibration of the mantra calms the nervous system. It is an excellent remedy for those suffering from anxiety, stress, or depression. The Divine Mother’s energy soothes the mind, bringing a sense of security and maternal comfort.
