Yoga for various stages of life (childhood, youth, and old age).The specific application of yoga for women, including during pregnancy.The use of yoga as a tool for healing and managing illness.The spiritual integration of Bhakti (devotion) with Hatha Yoga practices. The Revival by T. Krishnamacharya
According to tradition, Nathamuni received the Yoga Rahasya in a meditative trance from the sage Nammalvar. The text was later lost for centuries until it was "channeled" or revived by his descendant, T. Krishnamacharya , in the early 1900s. yoga rahasya sri nathamuni pdf free download
"Yoga Rahasya" (Secrets of Yoga) is a treatise on yoga philosophy, spirituality, and practice written by Sri Nathamuni. The text is considered a classic of yoga literature and provides insights into the inner workings of the mind, the nature of the self, and the path to spiritual liberation. Yoga for various stages of life (childhood, youth,