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In conclusion, "Nutrición y Alimentación Humana" by Mataix Verdu is a well-written and comprehensive textbook on human nutrition and food science. While it may be challenging for non-experts, it is an excellent resource for students, professionals, and anyone interested in understanding the complex relationships between food, nutrition, and health. mataix verdu nutricion y alimentacion humana pdf
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Mataix Verdú is a respected Spanish nutrition researcher. The book cites studies and follows scientific consensus, avoiding fads. Buy a used physical copy (eBay Iberia, Wallapop,
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