: Traditionally, meals are eaten while sitting on the floor to promote better posture and digestion. Regional Lifestyle & Culinary Diversity
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Notice how you feel after eating a Thali. Because it contains all six tastes, the brain receives a "complete" signal, reducing cravings for unhealthy snacking later. : Traditionally, meals are eaten while sitting on
Food is the centerpiece of almost every Indian social and religious event. A traditional way to enjoy a meal is the the brain receives a "complete" signal